Covid 19 and your safety
Here we are going to place some resources from trusted sources. A couple of things to remember first.
- This is a rapidly evolving situation, nobody has definitive answers yet but the massive resources of the entire planet are directed at solving this. Scientists and medics have dealt with similar outbreaks before, there is expertise, trust it.
- Fear can have real physical consequences for people, reach out for help if you feel overwhelmed.
- Media sensationalises events. Fact most people who contract CV19 hardly notice it, 20% have a bad time with it but are best treated a home. Today about 10% need hospital treatment of those half may end up in ICU. 58% of the cases in ICU will survive. Unfortunately the remainder usually have serious underlying health conditions and in reality were not long for this world.
- Social distancing and hand hygiene are the most important things we can do to avoid getting and spreading the disease. Followed by keeping well rested and a healthy diet.
Let’s take a look at the following common sense videos. We might think we know all there is to know about CV19 buit..